Hearing aids should not be a hinderance to your life or your lifestyle. Hearing problems shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s okay to wear hearing aids while exercising or engaging in activities that elevate the heart rate.
Just be sure you are educated about the proper upkeep and care for your hearing aid. Provided you take appropriate precautions to decrease moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all kinds of exercise and play.
Keep Hearing Aids Secure And Dry: Make use of clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or getting damaged.
Protect Against Moisture: Purchase a cover to absorb perspiration and/or use a sweatband.
Achieve a Comfortable Fit: A well-fitting device is critical because your body is in motion throughout your exercise routine. Hearing aids need to fit snugly so they can’t move during your workout.
Keep Them Dry and Clean After Exercising: Just like you would do a cooldown after your exercise, your hearing aids require a similar regimen for correct maintenance. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and finally, make sure to store it appropriately. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Wearing Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, jogging outdoors, playing
softball, or taking part in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
- Lots of sports necessitate communication between teammates. Attempting to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they don’t communicate with one another. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
- In some cases background noise can be a problem when wearing hearing aids. In a noisy gym setting, you will need to hear instructions clearly. Consult an audiologist to create a personalized setting that minimizes background noise.
- Listening to your favorite tunes can be satisfying and help your workout time pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while walking or jogging, for instance, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Contact us if you have further questions about wearing your hearing aids while
working out and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU